Postural Correction & Gait Analysis
At BMR Physiotherapy & Health Care, we believe that posture and movement are the foundations of a healthy body. Poor posture and abnormal walking patterns (gait issues) can cause long-term pain, reduced mobility, and increased risk of injuries. Our specialized Postural Correction & Gait Analysis programs focus on identifying imbalances, correcting faulty movement patterns, and restoring your body’s natural alignment for pain-free living.
What is Postural Correction?
Postural correction involves assessing and improving the way your body holds itself during sitting, standing, and moving. Poor posture often results in muscle imbalances, stiffness, and strain on joints, leading to chronic pain and fatigue.
Through manual therapy, corrective exercises, ergonomic guidance, and strengthening programs, we help patients achieve optimal posture for improved comfort and mobility.
What is Gait Analysis?
Gait analysis is a scientific assessment of how you walk, run, or move. Using a detailed evaluation of your stride, weight distribution, and body mechanics, our physiotherapists identify abnormalities that may cause pain, inefficiency, or increased injury risk.
After the assessment, we provide tailored corrective strategies that improve movement efficiency and reduce strain on muscles and joints.
Benefits of Postural Correction & Gait Analysis
- Relieves neck, shoulder, and back pain
- Corrects spinal and musculoskeletal imbalances
- Improves walking and running efficiency
- Prevents future injuries and joint degeneration
- Reduces fatigue and enhances overall performance
- Boosts confidence in daily and sports activities
Who Can Benefit?
- Office workers with prolonged sitting or desk-related posture issues
- Elderly patients with stooped posture or balance concerns
- Athletes seeking improved performance and injury prevention
- Children with postural abnormalities (scoliosis, flat feet)
- Post-surgical patients recovering from joint replacements or spinal surgery
- Individuals with chronic pain related to poor posture or abnormal gait
Our Approach at BMR Physiotherapy & Health Care
- Comprehensive biomechanical assessment of posture and gait
- Hands-on manual therapy and mobilization techniques
- Personalized exercise therapy and core stability training
- Ergonomic guidance for workplace and daily activities
- Progressive rehabilitation with regular monitoring and feedback