Ergonomic Assessments for Workplace
In today’s fast-paced world, many health issues arise not from accidents, but from the way we sit, stand, and move at work. Poor ergonomics in the workplace—whether it’s at a desk, on the factory floor, or in a physically demanding job—can lead to chronic pain, reduced productivity, and long-term musculoskeletal disorders.
At BMR Physiotherapy & Health Care, our Ergonomic Workplace Assessments are designed to create healthier work environments by analyzing your posture, work habits, and setup, then recommending practical adjustments that reduce strain and prevent injuries.
What Are Ergonomic Workplace Assessments?
Ergonomic assessments involve a detailed evaluation of your work environment and physical movements to ensure they are safe, efficient, and supportive of your health. This includes examining desk setups, seating posture, repetitive tasks, lifting techniques, and work equipment.
Our physiotherapists identify risk factors for musculoskeletal strain and provide tailored solutions that improve comfort and efficiency at work.
Benefits of Ergonomic Assessments
- Prevents neck, shoulder, and back pain
- Reduces risk of repetitive strain injuries (RSI)
- Improves posture and spinal alignment
- Enhances workplace comfort and productivity
- Reduces fatigue and boosts energy levels
- Promotes long-term musculoskeletal health
Who Needs Ergonomic Assessments?
- Office workers spending long hours at desks or computers
- Industrial and factory workers involved in repetitive tasks
- Healthcare professionals with physically demanding roles
- Drivers with extended sitting postures
- Students and professionals using laptops and gadgets for long periods
- Organizations aiming to improve employee wellness and productivity
Our Approach at BMR Physiotherapy & Health Care
- Detailed on-site or clinic-based evaluation of posture, workstation, and movement
- Education on healthy sitting, standing, and lifting techniques
- Recommendations for workstation adjustments (chair, desk, screen height, keyboard use, etc.)
- Personalized exercise plans to reduce workplace strain
- Training for employees on maintaining ergonomic habits daily